…KNOWLEDGE-ENTERTAINMENT-EDUCATION

…KNOWLEDGE-ENTERTAINMENT-EDUCATION

Results of not drinking enough water …..


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lack of water
Results of not drinking enough water ….
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Asthma and Allergies:

When dehydrated, your body will restrict airways as a means to conserve water . In fact the rate of histamine produced by the body increases exponentially  as the body loses more and more water

Bladder or kidney problems :

When dehydrated, your body will restrict airways as a means to  conserve water . In fact the rate of histamine produced by the  body increases exponentially as the body loses  more and more water .

High  cholesterol :

When the body is dehydrated  it will produce more cholesterol to prevent water loss from the cells

Weight Gain :

When dehydrated , cells are depleted  of energy which causes to rely .As a result people tend to eat more when , in reality , the body is thirsty.

Digestive disorder :

A shortage of water and alkaline minerals  such as calcium and magnesium  can lead to a number of digestive disorders including ulcer s , gastritis  and acid reflux.

Joint pain or stiffness :

All joints have cartilage padding which is dehydrated cartilage is weakend  and joint repair is slow resulting in pain and discomfort

Premature aging :

When  chronically dehydrated the body’s organ the skin , begins to wrinkle and wither prematurely

Fatigue :  Due to dehydration activity of enzymes in the body slow down , resulting in the tiredness and fatigue . Water is the    important source of energy in the body .

Skin Disorders :  Dehydration impairs the elimination of toxins through the skin  and make it more vulnerable to all types of skin  disorders, including dermatitis and psoriasis , as well as premature wrinkling and discoloration.

Constipation :

When short of water  the colon is one of the primary region s the body draws water from in order to provide fluid for other critical body  functions . Without adequate water , wastes  moves through the large intestines much more slowly or sometimes not at all, resulting in constipation

 


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